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BARBELL TRAINING 101

A GUIDE FOR TEACHING FUNCTIONAL LIFTS IN A PHYSICAL THERAPY SETTING

What You Will Learn

  • Discuss various lift performance properties for each lift.
  • Learn proper safety techniques for participants and spotters.
  • Review the starting position, upward phases, and downward phases of each lift.

Share this program:

What You Will Learn

  • Discuss various lift performance properties for each lift.
  • Learn proper safety techniques for participants and spotters.
  • Review the starting position, upward phases, and downward phases of each lift.

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Price

$70 for Member
$90 for Non-Member
$20 for Students

120 minutes
Date Published

August 25, 2023

Publisher

Alabama Physical Therapy Association

Subjects

Barbell Training, Functional Lifts, Ortho Sports

Questions

For immediate assistance please consult our FAQ page. If you're unable to find the answer you need, please call 737-201-2059 (M-F, 8am-6pm CT) or e-mail customer service.

Summary

This course is for those practicing in all settings of physical therapy. While we feel the course will be mainly geared toward orthopedic and sports physical therapy, we do believe practitioners in all fields of physical therapy would benefit from attending. The course will focus on how to perform the various functional lifts outlined in the objectives below:

  • Back Squat
  • Front Squat
  • Overhead Squat
  • Deadlift
  • RDL/Straight Leg Deadlift
  • Bench Press
  • Muscle Clean
  • Hang Clean
  • Power Clean
  • Squat Clean
  • Muscle Snatch
  • Hang Snatch
  • Power Snatch
  • Squat Snatch
  • Shoulder/Strict Press
  • Push Press
  • Push Jerk
SWOD-19895

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Presenters

Nadia Araiinejad Jones, PT, DPT
Board-Certified Clinical Specialist in Sports Physical Therapy

Nadia Araiinejad Jones, PT, DPT•Sports Certified Specialist•Certified Strength and Conditioning Specialist•Crossfit... Read More

Lauren Buckalew, PT, DPT
Board-Certified Clinical Specialist in Sports Physical Therapy

Lauren Buckalew, PT, DPT•Sports Certified Specialist•Certified Dry Needling Provider•Graduate of The University of... Read More

Lacie Webb Pennington, PT, DPT

Lacie Webb Pennington, PT, DPT•Certified Dry Needler Provider•Crossfit Level 1 Instructor•Physical Therapist at PHIT... Read More

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Program Titles and Supporting Materials

This program contains the following components:

Media Files
BARBELL TRAINING 101 - Video
Downloadable Files
BARBELL TRAINING 101 - Slide Handout
BARBELL TRAINING 101 - Handout 2
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Credit

If applicable, you may obtain credit in multiple jurisdictions simultaneously for this program (see pending/approved list below). If electing credit for this program, registrants in jurisdictions not listed below will receive a Certificate of Completion that may or may not meet credit requirements in other jurisdictions. Where applicable, credit will be only awarded to a paid registrant completing all the requirements of the program as determined by the selected accreditation authority.

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How to Attend

Join the self-paced program from your office, home, or hotel room using a computer and high speed internet connection. You may start and stop the program at your convenience, continue where you left off, and review supporting materials as often as you like. Please note: Internet Explorer is no longer a supported browser. We recommend using Google Chrome, Mozilla Firefox or Safari for best results.

Technical Requirements
You may access this course on a computer or mobile device with high speed internet (iPhones require iOS 10 or higher). Recommended browsers are Google Chrome or Mozilla Firefox.

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SeminarWeb and Alabama Physical Therapy Association programs are non-refundable.

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